Dolph Lundgren Interview: The Man Behind Rocky IV's Ivan Drago | David A.R. White podcast

About this episode

"I must break you.” The legendary Dolph Lundgren (Ivan Drago in Rocky IV, The Expendables, Masters of the Universe, Universal Soldier, Aquaman) sits down with his Straight Shot co-star David A.R. White for an epic conversation.

Dolph reveals Rocky IV training secrets with Sylvester Stallone, wild 80s stories (Studio 54, Grace Jones, James Bond debut), his surprising chemical engineering background, martial arts journey, and how faith anchors his life in Hollywood.

Packed with laughs, behind-the-scenes action movie gold, and powerful inspiration — this is a must-watch for 80s action fans, fitness lovers, and anyone chasing big dreams.

Timestamps:
00:00 – Dolph’s powerful handshake intro
02:20 – From chemical engineer to action star
08:40 – Rocky IV training & Ivan Drago role
14:10 – Studio 54, Grace Jones & 80s Hollywood
20:30 – Working with Stallone, Van Damme & more
27:15 – Faith, family & staying grounded
34:50 – Straight Shot movie with David
41:20 – Advice for dreamers in 2026

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